Glycine (2,350 mg)
Helps lower body temperature and calm the nervous system, improving sleep quality and next-day alertness.
Triple Magnesium Complex
Magnesium Bisglycinate, Citrate, and Amino Acid Chelate work together for absorption, relaxation, and reduced restlessness.
Ashwagandha, Valerian Root & Lemon Balm
Adaptogenic and calming herbs that support stress reduction, hormone balance, and improved sleep duration.
L-Theanine (400 mg)
Encourages alpha brain waves for mental calm and smooth relaxation before bed.
5-HTP + Zinc + LactoSpore® Probiotics
Support serotonin and melatonin production while maintaining gut health for balanced sleep rhythm and recovery.