Blog

Protein Just Got Refreshing
Nexus Sparkling Protein Water Not thick. Not heavy. Not milky. Our Sparkling Protein Water is a clean, refreshing way to get your protein in, without heaviness of a normal protein... Read more...
Nexus Ice Cola Protein Slushy
Nexus Ice Cola Protein Slushy The ultimate refreshing high-protein frozen treat Looking for a refreshing way to enjoy your protein? This Nexus Ice Cola Protein Slushy turns our Super Protein... Read more...
The Daily Habits That Keep Your Body Working Well
Health Is What Everything Else Sits On Fat loss, muscle gain, performance, focus. None of it works without a healthy baseline. Most people think health is something you address when... Read more...
How Muscle Is Really Built (And Why Small Habits Beat Big Effort)
Building Muscle Is a Daily Practice Muscle growth does not come from heroic sessions in the gym. It comes from what you do every day. Two people can train the... Read more...
Why You Are Not Getting Stronger (Even Though You Train Hard)
The Real Reason Strength Plateaus Most people do not fail to get stronger because they are lazy.They fail because their training lacks structure. They jump programs. They chase soreness. They... Read more...
Why Most Weight Loss Plans Fail and What Actually Works Instead
The Problem With Weight Loss Plans Most weight loss plans are designed around control. Eat less.Move more.Repeat harder when results slow. This approach ignores how the body actually works. When... Read more...
Why Vitamin C Matters in Your Protein Water
Why Vitamin C Matters in Your Protein Water Most protein waters on the market focus on protein content alone. But there’s a key ingredient often overlooked: Vitamin C. Without it,... Read more...
What is Citrulline Malate?
What Does Citrulline Malate Do? Citrulline Malate is a combination of the amino acid L-Citrulline and Malic Acid, designed to support blood flow, endurance, and muscle recovery. It helps your... Read more...
Do Greens Powders Actually Work?
Do Greens Powders Actually Work? Greens powders are everywhere — but not all of them are created equal. If you’re drinking a daily greens supplement, you want to know it’s... Read more...
Our Protein Water RTDs are Now in Woolworths!
We’re thrilled to share that our best-selling Super Protein Waters are now available at Woolworths supermarkets across Australia! You can now grab all your favourites—No Mercy Sour Razz, Passion Mango,... Read more...
What Does Tongkat Ali Do?
What Is Tongkat Ali? Tongkat Ali (Eurycoma longifolia) is a powerful herbal extract traditionally used to support vitality, energy, and resilience to stress. Our Nexus Tongkat Ali is a highly... Read more...
What Is NMN?
What Is NMN? NMN (Nicotinamide Mononucleotide) is a naturally occurring compound that plays a critical role in energy production and cellular repair. It’s a direct precursor to NAD+ (Nicotinamide Adenine... Read more...
What Is Shilajit?
What Is Shilajit? Shilajit is a natural, mineral-rich substance that oozes from rocks in the Himalayas, formed by centuries of plant matter decomposition under high pressure and temperature. It’s packed... Read more...
The Ultimate Guide to Alpha GPC
What is Alpha GPC? Alpha GPC (Alpha-glycerophosphocholine) is a naturally occurring choline compound found in the brain. It’s known for its ability to boost cognitive function, enhance physical performance, and... Read more...
What is Triple Magnesium?
What Does Triple Magnesium Do? Triple Magnesium is a blend of three highly bioavailable forms of magnesium—Magnesium Citrate, Magnesium Bisglycinate, and Magnesium Amino Acid Chelate — designed to support muscle... Read more...
Who Should Take NAC?
So… Who Should Actually Take NAC? If you’ve been deep-diving the supplement aisle or just heard the buzz around NAC, you’re probably wondering who it’s actually for. NAC (N-Acetyl L-Cysteine)... Read more...
Nexus Nutrition’s Protein Water: Now at Costco! What This Means for Your Health Goals
You might have spotted Shane and Adam in the Costco parking lot recently... and no, they weren’t just loading up on bulk meals for their gains! They were also delivering... Read more...
Can Collagen Help with Weight Loss?
Collagen has made strong waves in the nutrition industry, and not only with our Super Protein Water! Known for boosting muscle recovery, joint support, and overall wellness, its benefits now... Read more...
Everything You Need to Know About Pre-Workout Supplements
Whether you're a gym regular or a beginner, you've likely heard of pre-workout. Check out our article and learn everything you need to know about pre-workouts! Read more...
Everything You Need to Know About Protein Water in RTD Cans
We offer both Protein Water in a pouch and in a can, but let's be honest—everyone's different!  Collagen Protein Water is a revolutionary alternative to traditional protein shakes. Using the... Read more...
Nexus' Super Protein Water Named Best New Product by Nutrition Warehouse
Heard the news? Our Super Protein Water Powder has been awarded Australia's Best Product! We're thrilled to thank Nutrition Warehouse for including us in their 2024 review. We invested over $2.1... Read more...
What Is Protein Water and What Should You Use it For?
Protein water is taking the supplement industry by storm. Is this product here to stay? Let’s dive in. Essentially, protein water is protein powder mixed with water. Its popularity stems... Read more...
Everything You Need to know about Collagen Protein Powder
Originally known for enhancing nails and skin, collagen is now a popular choice for health-conscious fitness enthusiasts. We noticed a shift away from traditional whey protein shakes and saw an... Read more...
Delicious Double Choc Protein Brownies Recipe
Indulge in these rich, fudgy Double Choc Protein Brownies made with Nexus Chocolate Plant Protein powder. Perfect for a healthy treat! Read more...