What Does Triple Magnesium Do?
Triple Magnesium is a blend of three highly bioavailable forms of magnesium—Magnesium Citrate, Magnesium Bisglycinate, and Magnesium Amino Acid Chelate — designed to support muscle recovery, sleep, stress reduction, and overall cellular health.
Each form absorbs differently in the body, giving you broad-spectrum support across your nervous system, muscles, and metabolism.
Why Magnesium Matters
Magnesium plays a role in over 300 enzyme systems in the body. Despite this, many people fall short of optimal intake due to stress, poor diet, or heavy training.
Here’s what Triple Magnesium helps with:
- Sleep quality and relaxation
- Muscle cramp relief and recovery
- Stress reduction and nervous system balance
- Mood support and mental clarity
- Energy metabolism and hydration
What’s in Nexus Triple Magnesium?
Ingredient Breakdown
Each 5g serve contains:
|
Magnesium Form |
Amount (per serve) |
What It’s Known For |
|
Magnesium Citrate |
1650mg |
Fast absorption, supports digestion |
|
Magnesium Bisglycinate |
1650mg |
Calming effect, gentle on the stomach |
|
Magnesium Amino Acid Chelate (20%) |
1650mg |
Muscle repair, wide bioavailability |
No magnesium oxide. No filler forms. Just three types your body can actually use.
Why Use Three Forms of Magnesium?
Not all magnesium works the same.
- Citrate is great for absorption and digestion
- Bisglycinate is calming and stomach-friendly
- Chelated forms are ideal for muscle and nervous system support
By combining them, you cover all bases — absorption, calm, recovery, and function.
Who Should Take Triple Magnesium?
Triple Magnesium is ideal for:
- Athletes or gym-goers needing better recovery
- Anyone struggling to fall or stay asleep
- People under high stress or mental fatigue
- Individuals with headaches, cramps, or restless legs
- Anyone eating a low-mineral or highly processed diet
Low magnesium levels are incredibly common — and the symptoms are easy to overlook. As always, it’s best to consult your healthcare provider before introducing any new supplement into your routine.
When Should You Take It?
The sweet spot? 30–60 minutes before bed. That’s when your body is winding down and your nervous system benefits most from magnesium’s calming effects.
Simply mix 1 serve (5g) into 300-500mL of water or mixed with liquid of choice.
Final Thoughts
Magnesium is one of the most important minerals in the body — but also one of the most overlooked.
Our Triple Magnesium blend was designed for maximum absorption and minimum stomach upset, combining three powerful forms in one effective powder. With 1650mg of each active magnesium per scoop, it’s the easiest way to support your sleep, recovery, and resilience.