What Is Shilajit?
Shilajit is a natural, mineral-rich substance that oozes from rocks in the Himalayas, formed by centuries of plant matter decomposition under high pressure and temperature.
It’s packed with over 80 trace minerals and high levels of fulvic acid — a powerful compound that enhances nutrient absorption, energy production, and overall vitality.
What Does Shilajit Do?
Shilajit is traditionally known as a “destroyer of weakness” — and modern research backs up many of its ancient uses. Shilajit can help:
- Boost Natural Energy: Supports ATP production, the primary source of cellular energy
- Enhance Recovery and Endurance: A favourite among athletes for faster recovery and stamina
- Improve Nutrient Absorption: Thanks to fulvic acid’s transport properties
- Support Cognitive Function: May help with focus, clarity, and brain protection
- Promote Overall Vitality: Fights oxidative stress and supports healthy aging
💡 Fulvic acid in Shilajit acts like a "nutrient delivery system," helping your cells absorb and use minerals more effectively.
How to Take Shilajit
Recommended Dosage
Take 1 capsule (500mg) of Nexus Shilajit daily, preferably in the morning with food.
Ingredient Breakdown
| Ingredient | Source | Benefit |
| Shilajit Extract (Standardised 50% Fulvic Acid) | Purified Himalayan Resin | Boosts energy, nutrient absorption, cognitive health |
Who Should Take Shilajit?
Shilajit is a great fit for:
- Athletes and active individuals needing better endurance and recovery
- People looking to boost their energy and resilience naturally
- Anyone wanting to improve nutrient absorption and cellular health
- Those focused on healthy aging and brain support
Are There Any Side Effects?
Shilajit is generally well-tolerated when purified correctly. Rarely, some individuals may experience mild digestive upset or allergy-like symptoms.
- Choose only purified Shilajit like Nexus
- Start with the recommended dose
⚠️ Always consult your doctor if you are pregnant, nursing, or managing a health condition before starting any new supplement.
Final Thoughts
Shilajit is one of nature’s most complete rejuvenators — offering energy, recovery, mineral replenishment, and overall vitality in one potent capsule.
If you’re feeling run down, sluggish, or just want to optimise your daily performance, Shilajit is a powerful tool to have in your health stack.